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Why You Need to Address Heavy Periods

When you’re dealing with uterine fibroids, your menstrual flow can become very heavy. Your periods may also last longer than the typical seven day window. Obviously, this can be uncomfortable and, at times, inconvenient. But if you’re thinking that you should just deal with the annoyance, think again. As it turns out, heavy periods can actually affect other areas of your health. 

How Do I Know if My Periods Are Abnormal?

It’s easy to say that a heavy period could be cause for concern, but it can be difficult to quantify what “heavy” really means. Flow varies from woman to woman, so any major change could be problematic. As a general rule of thumb, however, excessively heavy bleeding is defined as: 

  • Less than 21 days between your periods (longer than 35 days between cycles is also unusual, but this would not be considered a problem of excess bleeding)
  • Periods that last longer than 7 days
  • Passing large clots during your period (anything bigger than the size of a quarter warrants a discussion with your doctor)
  • Losing more than 80 cc of blood (of course, no one expects you to actually measure your blood loss, but if you’re soaking through super tampons or pads in an hour or less, chances are you’re losing too much blood.)

My Period is Too Heavy – What Do I Do Now?

If you think that your periods are too heavy, talk to your doctor right away. Make an appointment with your gyno, even if it’s not time for your annual exam. Here’s why: heavy periods can lead to anemia, a condition that sets in when you don’t have enough iron in your blood. Anemia needs to be addressed immediately, because it can affect your body’s ability to carry oxygen to your extremities. Over time, it can also lead to iron deficiency which, in turn, can affect the body’s bone marrow response. Additionally, anemia can cause symptoms like fatigue, weakness, dizziness, pain, headaches, cold hands and feet, chest pain and even heart attacks. 

Once you mention heavy bleeding to your doctor, he or she will likely suggest an anemia screening, to make sure you’re staying ahead of the issue. But it’s also important to try and determine the cause of your heavy bleeding, or else your continued blood loss will likely keep you in an anemic state. 

Fibroids and Heavy Periods

Uterine fibroids  can develop within the uterine lining (submucosal), the uterine muscle (intramural) or outside the uterine lining (subserosal.) Submucosal fibroids may increase the area of the lining, which causes you to bleed more when it is shed each month. These fibroids may also hinder your body’s ability to stop bleeding once it starts.

Intramural fibroids can increase the blood flow that reaches your uterus, and can also expand the size of your uterine cavity, thereby increasing bleeding.

If fibroids are the cause of your heavy menstrual flow, you will need to treat your fibroids in order to stop the excessive bleeding. Be sure and discuss all your treatment options, both surgical and minimally invasive, when deciding how best to address your fibroids and heavy mentrual flow. 

Sources: semcor.ubc.ca, The Center for Menstrual Cycle and Ovulation Research, cdc.gov, The Centers for Disease Control