When you have fibroids, having sex can be painful. Fibroids, non-cancerous tumors, grow in and on the uterus. Depending on where they develop, the fibroids can interfere with your sexual relations. But that’s not the only way fibroids interfere with intimacy.
Women with fibroids may get bloated. Their periods may be longer and heavier. They may experience pelvic pain outside their period. And dealing with all of that can make sex seem unappealing.
In order to make sex more comfortable and connected, couples need to first be open to communicating together. The partner without fibroids has to be supportive and understanding. The woman dealing with fibroids should feel comfortable expressing her feelings.
And, once the lines of communication are open, try these tips to make sex with fibroids easier:
Improving Sex with Fibroids
1. Focus on foreplay
Women with fibroids may be scared to have sex. They may have already experienced painful intercourse, or may be worried about what sex will feel like. Focusing on foreplay will give your partner time to relax, and will also ensure that her body is completely ready for intercourse. Both of those factors should help reduce or eliminate pain with penetration.
2. Reposition yourself.
When dealing with fibroids, once-favorite sexual positions may now be too painful. Instead of getting frustrated, why not see this as an opportunity to explore? Move around in bed, trying out different positions. Hopefully, you’ll find one or more that doesn’t hurt the partner with fibroids. And, in the process, you may even spice up your bedroom routine!
3. Redefine intimacy.
Sexual penetration isn’t the only road to intimacy. For some women, sex may too painful until her fibroids are treated. If that is the case for your partner, you can explore other ways of connecting as a couple. From date nights to alternate acts of intimacy, work together to find ways to stay connected.
Sources: Eve woman