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exercise during your period

Here’s Why it’s Crucial to Stay Active on your Period

Here’s Why it’s Crucial to Stay Active on your Period

During your period, staying active may seem less inviting, especially if you’re dealing with cramps or a heavy flow. In fact, according to a Strava and FitWoman survey, 69% of women change their workout routines during their period. But did you know that getting exercise can help you find some temporary relief?

Beautiful African American Woman Outdoor Portrait

What Black Women Need to Know About Risk and Fibroid Treatments

What Black Women Need to Know About Risk and Fibroid Treatments

Up to 80 percent of adult black women have fibroids and will need to explore fibroid treatments. These muscular growths aren’t usually cancerous. But they can drastically affect your quality of life. In fact, women with fibroids experience pain, heavy bleeding and even fertility loss.

pink period flow isn't always typical

How to Plan Around Your Period (Or Stop Needing to)

How to Plan Around Your Period (Or Stop Needing to)

When you’re living with fibroids, your painful cycle means you may plan around your period. That’s because those periods may be long and heavy. And really, really painful. In fact, periods can be so disruptive when you have fibroids that you might have no choice about planning your life around your monthly cycle.

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Houston Fibroids is now OPEN for business!

Our offices have stringent safety protocols in place to keep you safe and provide the care you need.  We are accepting appointments now. Do not delay necessary medical care and follow-up. Call our office today at 713-575-3686  to schedule your appointment with Dr. Fox, Dr. Hardee, or Dr. Valenson.

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