Every woman will experience unwanted period symptoms at some point. Because, let’s face it: sometimes having your period is a pain. Literally. You may get cramps. You may feel bloated or tired. But, as it turns out, some period symptoms should always be cause for concern. And the number one symptom to never ignore? Periods that keep getting longer! Or ones that put you in a position of financial hardship. The latter of which is an issue being tackled by Anisha Abraham, a teen in Tampa Bay, making her our Woman Crush Wednesday honoree!
What is Period Poverty?
Period poverty describes a situation in which women can’t afford to buy feminine hygiene products. According to the University of Pennsylvania Nursing School, about two-thirds of low income women spend years unable to purchase their period products. And, in any given month, one fifth of all women can’t afford to buy pads or tampons.
Many people think of period poverty as an international problem. After all, girls in Uganda regularly miss school since they don’t have access to feminine hygiene products. But it’s a problem here in the U.S., too. In fact, according to a Thinx survey, 80% of American teens know a girl who’s had to miss school because of period poverty.
In fact, seeing that survey is what moved Anisha to launch the Pink Power Project. It’s a non-profit that allows her to donate thousands of feminine hygiene products to non-profits in her native Tampa Bay, FL. And it’s also allowed her to blog about menstruation. Because she wants to remove period stigma, but also raise awareness of painful period symptoms. So that women don’t consider period changes normal. And, instead, talk to their doctor about new or worse period symptoms. Including periods that suddenly become longer.
What is Considered a Longer Period?
On average, your menstrual cycle lasts about 28 days. (That count runs from the first day of one period and ends on the last day before your next one.) Still, cycles vary, so having a cycle anywhere between 21 to 40 days is normal.
When your periods are normal, bleeding lasts between two and seven days. You typically lose just three to five tablespoons of blood over those days. But sometimes, you bleed for longer. And, when that is the case, you often end up losing a lot more blood as well.
Of course, a longer or heavier period doesn’t always mean you have a health problem. But, since periods that last over a week could be a sign of an underlying condition, you need to be seen by your doctor if long periods are becoming your new normal.
What Causes Long, Heavy Periods?
In some cases, a longer period means you’ve got an iron deficiency, especially when you’re also dizzy or have chest pain or difficulties breathing.
One long, heavy period could mean you have a ‘missed miscarriage,’ meaning you lost your baby before you knew you were pregnant.
If your periods used to be shorter, then suddenly become long and heavy, you could have cervical cancer or even kidney disease. A more common cause of heavy periods, however, are fibroid tumors, non-cancerous growths that develop in or around your uterus. They could also be a sign of adenomyosis, a condition in which the inner lining of your uterus breaks through its muscle wall.
Basically, a long, heavy period could mean something really serious is going on with your body. Or it could mean nothing at all. But, given the possibilities, it’s always worth discussing this, or any sudden change in your cycle, with your doctor.